The lecture also presents exercises and a call to action on sharing of ideas regarding fitness within the community.
The lecture can be found here: part1: http://www.youtube.com/watch?v=lrNHI_gyJ4g&feature=related part 2: http://www.youtube.com/watch?v=DA16HhkKCUI&feature=response_watch part 3: http://www.youtube.com/watch?v=2dHH8G1yxxA&feature=response_watch part 4: http://www.youtube.com/watch?v=zGmsBe3VqxE&feature=video_response part 5: http://www.youtube.com/watch?v=ZtRxlpI9g4Q&feature=response_watch
The lecture can be found here:
part1: http://www.youtube.com/watch?v=lrNHI_gyJ4g&feature=related
part 2: http://www.youtube.com/watch?v=DA16HhkKCUI&feature=response_watch
part 3: http://www.youtube.com/watch?v=2dHH8G1yxxA&feature=response_watch
part 4: http://www.youtube.com/watch?v=zGmsBe3VqxE&feature=video_response
part 5: http://www.youtube.com/watch?v=ZtRxlpI9g4Q&feature=response_watch