Video lecture, "Building explosive power for Historical European Martial Arts"

[Migrated]

The lecture also presents exercises and a call to action on sharing of ideas regarding  fitness within the community.



The lecture can be found here:


part1: http://www.youtube.com/watch\?v=lrNHI_gyJ4g&feature=related


part 2: http://www.youtube.com/watch\?v=DA16HhkKCUI&feature=response_watch


part 3: http://www.youtube.com/watch\?v=2dHH8G1yxxA&feature=response_watch


part 4: http://www.youtube.com/watch\?v=zGmsBe3VqxE&feature=video_response


part 5: http://www.youtube.com/watch\?v=ZtRxlpI9g4Q&feature=response_watch